Stress. Pressure. Strain. It doesn’t matter what synonym you use for it, the outcome is the same. Sometimes the never-ending to-do list can make you feel overwhelmed and under-resourced. What do you need to tell yourself to cope with the demand of your role and make sure that your life isn’t all work and no fun? Accept your limits This is an important one. The fact is that you aren’t going to get everything done in the day. You can productive and efficient yet sometimes, there just aren’t enough hours in the day. This doesn’t mean that you should stay … Continue reading Turn ‘Stress’ into ‘Rest!